/ Mushroom and Egg Scallop / Easy Breakfast with Stir-fried Mushrooms

preamble

After the last "Seasonal Vegetable Mix Scallops", my family responded that there were too many fillings, which made the dish too rich but hard to eat. This time, we have changed to a simpler combination of mushrooms and cucumber, plus a smooth scrambled egg, which still has a multi-layered texture, but with less of the burden of "dropping jaws".

Here's the secret Sauteed Mushroom in Dry PotMushroom: Allow the mushrooms to naturally release their moisture, giving off a meat-like flavor and reducing the original mushroom taste. An elegant one-pot meal makes for a simple but not monotonous breakfast.


Ingredients (for two persons)

  • 1 bagel (we recommend mixing different flavors such as white sesame, blueberry)
  • 1 egg
  • Mushroom
  • Cucumber
  • Dill mustard (bought from IKEA)
  • kiri cheese


modus operandi

  1. Cut bagels in half, spread with cheese and dill mustard and heat in oven.
  2. In a dry pan over low heat, add the mushrooms and stir-fry until golden brown and tender, without stirring.
  3. Beat the eggs, add a little water or fresh milk and pour into the pan to combine with the mushrooms.
  4. Season with black pepper and salt and shape the egg mixture into a bagel size.
  5. Add the scrambled mushroom eggs and cucumber slices to the bagel and you are done.


small step

  • Bagel Mix: You can choose to cut two different flavors of bagels, such as sesame and blueberry. The sweetness of blueberries will emphasize the flavor, but if you use blueberries in both the top and bottom layers, the sweetness may be too much.
  • Layering SauceTop and bottom layers can be flavored differently, with heavy sauces (wasabi, truffle, green) on one side, and refreshing fillings on the other.
  • vegetable accompaniment: Light toppings such as cucumbers and tomatoes balance the flavors of the sauce and the main filling.


Nutritional Reminders

  • Mushrooms provide dietary fiber and vitamin D. Eggs are a good source of protein.
  • Whole grains or miscellaneous shellfish can increase fiber intake, which makes them more suitable for a balanced breakfast.


Trivia

This Mushroom and Egg Scallop is a simple combination of ingredients, with the aroma of sautéed mushrooms and refreshing cucumber to create a flavorful combination of fillings that is not too complicated. Simple ingredients and a quick one-pot meal can brighten up your breakfast.

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