About Me

A nutritionist and cook living in Paris.

Cooking and nutrition is not just my specialty, it's how I connect with the world.

Lai Jinwei

Qualified by National Examination｜Dietitian

Department of Nutrition, Sun Yat-sen University of Medical Sciences

Paris｜Michelin｜Creative French Cuisine

Paris｜Ferrandi ｜French Cuisine

I'm a Taiwanese nutritionist honed in the kitchens of Paris.
From clinical knowledge to Michelin's own field, we are even more convinced that nutrition and taste are not an option.
I like to use everyday ingredients, combined with legal techniques, to create simple, tasty, and long-lasting solutions for the table.

Here, I'd like to share some light recipes that I've made myself.
We will continue to share our recipes and plan for lectures, cooking classes, and multiple collaborations.

My goal is simple: to make it easy to "know how to eat, eat well, and eat for a long time", so that even busy you can eat good flavors that are truly comforting with the least amount of complexity.

I also offer seminars at monthly centers, combining professional nutrition with hands-on cooking, so that you can have a solid diet from postpartum to daily life.
If you also believe that "healthy can be delicious", welcome to take this flavor home with you.

Nutrition isn't just about numbers, and cooking isn't just about skills, it's about a gentle way of caring.