/ Cinnamon Apple Soymilk / Warming and Fiber-Filled Winter Drinks

preamble

When the weather gets cooler, it's the perfect time to warm up your stomach with a warm drink. This Cinnamon Apple Soymilk combines the richness of unsweetened soymilk with the natural fruity aroma of apples, and sprinkled with a little cinnamon powder, it is fragrant and warm in the mouth, and can replenish protein as well as dietary fiber.

November is the harvest time for apples, and Fukushushima apples from the high mountains can be eaten with their skins on without the need for additional pesticide spraying. The sweet but not greasy taste is refreshing when combined with soy milk.

ingredients

Sugar Free Soya Bean Milk 300ml
Apple with skin 50g
Cinnamon, a pinch.

modus operandi

Pour soy milk into a small saucepan and heat over medium-low heat until warm (avoid boiling).
Cube the apples and put them in the juicer with the heated soymilk and puree until smooth.
Pour into a mug, sprinkle the top with a little cinnamon and enjoy.

Nutritional Reminders

Soymilk is a good source of plant-based protein. Pairing it with apples provides dietary fiber and phytochemicals.
Cinnamon adds flavor, but pregnant women should avoid consuming large amounts to avoid contraction of the uterus. A small amount of cinnamon can be used as a garnish.
For a thicker consistency, use Greek-style soy milk or add a little oatmeal to the mix.

Trivia

This Cinnamon Apple Soymilk is a warm and nutritious daily drink. With three simple ingredients and five minutes to make, it's perfect for waking up in the morning to warm up your stomach, or before bed for a peaceful night's sleep.

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