/旅法營養師/
I am Wei, a dietitian from Taiwan and base in Paris.
We believe that health and flavor can coexist, and share simple yet warm cuisine and food inspiration.
We hope that everyone can find a balance between nutrition and enjoyment at the daily table.
/旅法營養師/
I am Wei, a dietitian from Taiwan and base in Paris.
We believe that health and flavor can go hand in hand.
Sharing simple yet warm cuisine and food inspiration.
I hope to make it possible for everyone at the daily table.
Find the balance between nutrition and enjoyment.
Registered Dietitian
Lai Wei
Registered Dietitian｜Cuisinère
Department of Nutrition | CSMU Taiwan
巴黎｜米其林｜法式料理
Paris｜Ferrandi｜ French Cuisine
Latest Articles
/ Fully Cooked Savory Bread / Creative Ways to Eat Costco Half-Cooked Bread
Introduction Menissez French Bread from Costco is a common ingredient in many families. This time, I've come back to buy it again after a long time, and this time, I've changed the way I cut it - I've made two cuts on the bread, and there is an extra opening, which makes it more convenient to clip the ingredients, and the fillings don't fall off easily....
/Yogurt Crunch Toast/ A quick breakfast of ice and fire.
Foreword: A hot crunchy toast coated with cold yogurt is a fusion of ice and fire in the mouth. It's a simple, no-fuss breakfast that's both tasty and nutritious. Whether it's a busy morning or an afternoon snack, it's a light and easy treat. Ingredients Toast 1...
/ Whole Wheat Egg Cake with Fresh Milk / The Breakfast Man's Syrupy Flavor
premise sth.